- Bollywood Bhangra
Bollywood Bhangra
Do you dream of a workout that feels more like a party than exercise? Bollywood Bhangra Is a trendy, effective dance class that increases your energy level and overall fitness. Bollywood refers to the highly successful Mumbai, India based film industry. Bollywood films are increasingly popular in the U.S. and are famous for their dance numbers, which are exotic and often merge classical, folk and Western dance styles within the same item. Bhangra is the vivacious Indian folk dance from the northern state of Punjab, combining cool moves with infectious, energizing music. American pop artists seem to have an increasing interest in Punjabi music. This class combines elements from Indian "film dances" with classical (Bharat Natyam) and Bhangra styles in a dynamic, aerobics type dance workout. In addition, participants will learn one complete dance number. No dance experience necessary, so join us!
Facilitator: Anuja Rajendra
4 weeks
Tuesdays 4:30-5:30pm
Start Date: June 3
End Date: June 244 weeks
Wednesdays 7:15 – 8:15
Start Date: June 4
End Date: June 25
Cost: $69To Register:
1. You may register for this class in person at My Urban Toddler -Or-
2. Contact us by email at info@myurbantoddler or phone (734) 944-3628 - Postnatal Mom and Baby Yoga
Postnatal Yoga
Our yoga class provides an opportunity to restore your mind, body and spirit, while strengthening your bond with your baby and meeting other new moms. Our skilled instructor helps you safely incorporate your baby into yoga, and the class will help you regain muscle tone, enhance your body image and reduce stress and fatigue. These sessions are open to moms and babies who are not crawling. Prior yoga experience is not required.
Facilitator: Suzanne Willets Brooks
6 weeks
Fridays 4:00-5:00 PM
Start date: April 7
End date: May 12
Cost: $89
6 weeks
Monday 4:00-5:00 PM
Start date: June 2
End date: July 7To Register:
1. You may register for this class in person at My Urban Toddler -Or-
2. Contact us by email at info@myurbantoddler or phone (734) 944-3628 - Beginning with Baby
Beginning with Baby:Post Partum Support
This class is offered exclusively for mothers with babies 12 weeks and younger –(fourth trimester).
Class offers a relaxed and comfortable atmosphere for meeting other new moms and exploring new parenthood together. Find support, answers to your questions and ideas for coping with changing responsibilities, expectations and relationships. This class is facilitated by a Clinical Social Worker and mom of two.
Topics include:
- Feeding, sleeping and soothing for baby
- Feeding, sleeping and soothing for YOU!
- "Routines", coping and parenting strategies Relationships and health and well-being
Facilitator:Terri Pickett
6 weeks
Thursdays 9:30-11:00 am
Start date:April 17
End date: May 22
Cost: $66
6 weeks
Thursdays 9:30-11:00 am
Start date: June 12
End date: July 17To Register:
1. You may register for this class in person at My Urban Toddler -Or-
2. Contact us by email at info@myurbantoddler or phone (734) 944-3628 - Stroller Fitness
Stroll your way back into shape!
Bring your baby and stroller to exercise while enjoying the fresh spring air. Our facilitator will lead you through both an indoor and outdoor workout. A great way to get in shape and make new connections.
Facilitator: Laura Greashaber
6 weeks
Mondays 10-11:00 am
Start date: June 2
End date: July 7
Cost: $59To Register:
1. You may register for this class in person at My Urban Toddler -Or-
2. Contact us by email at info@myurbantoddler or phone (734) 944-3628 - New Mother Breastfeeding Support
New Mother Breastfeeding Support
The experience of breastfeeding is different for each mother and baby. Whatever your experience has been, you are not alone! Share both your triumphs and frustrations with other breastfeeding mothers in our once-weekly breastfeeding support group, led by a lactation consultant or certified lactation educator.
For more information about these classes please call: 734-944-3628
- Postpartum Nutrition
Postpartum Nutrition
Congratulations! You have just completed an exciting nine month adventure. Even better, the thrill has only just begun. With the significance of a baby in your care you will need plenty of fuel to keep you at your best. You’ll also want to provide your baby the proper nutrients to achieve his or her developmental potential. Our dietitian will guide you along the next five years of you and your baby’s nutritional care. The topics being discussed include:
- Mother’s and baby’s nutritional needs
- Shedding pounds postpartum
- Breastfeeding and formula feeding
- Growth and maturation
- Starting solid foods
- Allergies and what to avoid
- Healthy recipes for you and your baby
Facilitator: Amie Bourdua
One Day Seminar
For more information about these classes please call: 734-944-3628To Register:
1. You may register for this class in person at My Urban Toddler -Or-
2. Contact us by email at info@myurbantoddler or phone (734) 944-3628 - Happiest Baby on the Block
Happiest Baby on the Block
This course can be taken before or after the baby Is born.
The Happiest Baby course provides new parents a step-by-step approach to help infants sleep longer and soothe even the fussiest baby in just minutes. Developed by Harvey Karp, M.D., a pediatrician and child development specialist.
Topics Include:
- Discussion about the "fourth trimester"
- The Calming Reflex: The virtual off-switch to crying that all babies are born with.
- The Five S’s: The five simple techniques that activate the calming reflex: swaddling, side/stomach positioning, shushing, swinging and sucking.
Facilitator: Dawn Blackburn
1 ½ hour monthly seminars
Tuesdays, 6:00 – 7:30 pm
Dates:
June 10
This class will resume Fall 2008. To reserve a spot, contact us by email at info@myurbantoddler or phone (734) 944-3628
Cost: $39
Participants will receive a Happiest Baby DVD and a CD of "Super-Soothing Calming Sounds," a $40 value.To Register:
1. You may register for this class in person at My Urban Toddler -Or-
2. Contact us by email at info@myurbantoddler or phone (734) 944-3628 - Learning to be a Grandparent
Learning to be a Grandparent
Life is all about change and we want to help Grandparents learn about their new role caring for babies. The class will be facilitated by our experienced staff member but formed by your questions and concerns. Come prepared to share and learn!
This class will:
- Exploring your role as grandparent and how you can share in the new family experience
- Learning the latest parenting practices including, car seat safety, infant feeding choices, safe sleep research and more
Faciliator: Marilyn Jeffs
One time, 1 ½ hour Seminar
1:30-3:00pm
Dates: June 18, July 16
Cost: $29
To Register:
1. You may register for this class in person at My Urban Toddler -Or-
2. Contact us by email at info@myurbantoddler or phone (734) 944-3628 - Yoga for You
Yoga for You
This beginner’s yoga class is appropriate for women in all stages of pregnancy, those new to yoga, and experienced students wanting to get back into practice. Many women have found that the gentle stretches, movements and poses of yoga help maintain and enhance strength, muscle tone and agility while reducing pelvic, back and other discomforts that life brings. Prior yoga experience is not required.
Facilitator: Suzanne Willets Brooks
6 weeks
Mondays 5:30 - 6:30pm
Start date: June 2
End date: July 7
6 weeks
Wednesdays 8:30-9:30am
Start date: June 11
End date: July 16
Cost: $89
Are you looking for a class to take with your baby? Please visit our postnatal yoga classTo Register:
1. You may register for this class in person at My Urban Toddler -Or-
2. Contact us by email at info@myurbantoddler or phone (734) 944-3628 - Infant Massage
Infant Massage with Hanna Kitchens
Babies 8 weeks to precrawling
This 4-week class will offer time to learn how to give your baby a full body massage. New strokes are added each week followed by a discussion about changing adult relationships, self care, child development, and beliefs and concerns about parenting. Book and oil included in price of the class.
Facilitator: Hanna Kitchens
4 weeks
Fridays 9:30 – 10:45
Start Date: July 11
End Date: August 1
Cost: Cost: $86 includes oil and infant massage bookTo Register:
1. You may register for this class in person at My Urban Toddler -Or-
2. Contact us by email at info@myurbantoddler or phone (734) 944-3628
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